+447730467906
ALISON HORTON
EFT
Welcome - please scroll down to discover the path to a calmer mind
ABOUT TAPPING
Emotional Freedom Technique (or EFT/tapping for short) is a form of emotional counselling which combines aspects of acupuncture (without the use of needles) and cognitive therapies to neutralise negative feelings surrounding concerns and issues in a client's life.
The effects are usually quickly acquired and permanent.
The aims of practitioner-led tapping are to identify and clarify the main points of emotional turmoil affecting the client, to teach the client how to effectively self-tap on these issues and test the effectiveness of the tapping afterwards. This usually takes between 3 and 6 sessions.
Use the "Get in Touch" button below to send me an email if you'd like more information about tapping, to book a session or enquire about prices.
WHAT KIND OF ISSUES CAN TAPPINGÂ BE USED FOR?
Tapping has been successfully used to treat people with symptoms of emotional distress such as anxiety, stress, post traumatic stress disorder and insomnia. It works on negative beliefs and their associated feelings, as well as cravings. It can also be used to diminish the emotional response to physical pain, thus making the pain more endurable.
ABOUT ALISON
Alison is a certified EFT practitioner, as well as a secondary science teacher. She holds a BSc (Hons) degree in Environmental Health and previously worked as a district environmental health officer.
"My introduction to EFT came in 2010, about a month after being diagnosed with major depression, prescribed antidepressants and having 6 weeks off work. My employer's HR lady sent me to see a wonderful EFT practitioner, who set me on the road to complete mental recovery. I was pill-free within 6 months and have been practising EFT regularly since that time. I can honestly say that EFT saved me! I undertook the practitioners certification course, in order to be able to share the benefits of this amazing method of balancing our emotions."
TESTIMONIALS
Oh yes! Thanks for the help, Alison! The path of inner peace begins with four words: not my f****** problem! :)"
Nikki S.
"Thank you for the tapping session yesterday! I had the calmest evening I've had in a while and was quite impressed with myself :) Could I book a few more sessions with you? Thank you so much for this!"
Alicia B.
"I was always in a permanent state of feeling stressed. I couldn't think straight. I didn't think I was that relaxed, straight afterwards, but I sat down at home and suddenly felt so calm and then slept so well that night. I've been totally relaxed for a week now and am still sleeping really well for the first time in ages! It's great! Thank you!"
Victoria W.
GET IN TOUCH
If you feel that you'd like to experience the amazing benefits of EFT, please get in touch with me to discuss arranging tapping sessions and costs.
+447730467906