Hi everyone. I'm know I'm not alone in feeling anxious at the moment. Many of you have commented on the feelings that this pandemic is causing; amongst them the anxiety, fear, worry and panic arising from the virus itself. There are also the feelings arising from financial and job security worries and also those of anger, bewilderment, surrealism that have come from living in this very unique time in our lives. For many of us, this pandemic has come at a time when we have other preexisting stresses: house sales/purchases, new babies and pregnancy, loved ones experiencing other illnesses, with the added fear that going into hospital might bring. A lot to think about! Whether or not we're resilient enough to weather this current storm depends on our level of reaction to these emotions and, if that level overwhelms us, it can lead to lowering of mood or even the onset of mental illnesses such as depression. EFT doesn't remove the issues; what it does do is offer a way of calming our emotional response to them to an acceptable level that allows us to function and even flourish, despite everything that's going on. In response to this, I'm now offering introductory tapping sessions via video messaging on my booking system. They're priced at £30 for half an hour and can booked on my website. Stay well!
Introductory video tapping sessions - book online
Alison Horton
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